Tempo Blog

Acrobatic gymnastics is an exciting sport that blends dance, tumbling, and acrobatics. Whether you are an experienced gymnast looking to...

The Lever Up is a key skill in many sports and activities, and getting it right can lead to significant improvements. Whether you are...

Artistic Gymnastics is one of the most recognized and celebrated forms of gymnastics, combining strength, flexibility, power, and...

Acrobatic Gymnastics, often called "Acro," is an elegant and thrilling discipline that combines dance, tumbling, and breath taking...

Who Am I?

Starting Out in Acrobatic and Artistic Gymnastics Stepping into the world of gymnastics can feel exciting — and a little overwhelming!...